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Backpacking in the Smoky Mountains – A Spiritual Experience

November 10, 2008 By Dale Fletcher Leave a Comment

Spending two days in the hills of Smoky Mountain National Park with your two boys is great for your spiritual, emotional and physical health.  It is an especially sweet thing when it's a day before your birthday! Danny, my younger son, drove up from Savannah, Ga. to join Drew, … [Read more...]

Filed Under: Exercise, Faith and Fitness, Personal

Stripping Off Weight & Endurance – Weekly Faith and Health Scripture – Hebrews 12:1-3

August 18, 2008 By Dale Fletcher Leave a Comment

As we enter into the last week of the 2008 Olympics I thought I'd make another post about the connection between sports, athletic performance and faith. Hebrews 12 begins, "Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that … [Read more...]

Filed Under: Bible and Health, Faith and Fitness, Jesus, Weekly Health Devotional Tagged With: athletics and sport, Bible and Health, sin

Olympic Athletes of Faith

August 16, 2008 By Dale Fletcher Leave a Comment

We're about half way through the Olympics and I don't know about you but my competitive juices begin to stir up from my old distance running days. I just wish there were more live finals televised of more of the running events. I've come across a few web sites that have listed … [Read more...]

Filed Under: Faith and Fitness Tagged With: faith, running

Exercise, God & Your Heart – Weekly Faith and Health Scripture – Psalm 119:32

August 14, 2008 By Dale Fletcher Leave a Comment

We all know that exercise is good for the heart. Aerobic exercise, the kind that causes the heart rate to rise and stay at an elevated level for a period of time, is most beneficial for the cardiovascular system. I've been a runner for over 44 years. During that time my heart and … [Read more...]

Filed Under: Exercise, Faith and Fitness, Spirit Mind Body Health, spiritual exercises, spirituality and health, Weekly Health Devotional Tagged With: Bible and Health, Exercise, obedience, running, spiritual exercises

High Jumper – Adriane Stone

July 15, 2008 By Dale Fletcher 2 Comments

A few weeks ago I posted an entry about Adriane who was jumping in the Olympic Trials High Jump and asked for prayers. How did she do? On the 4th of July she jumped 6' 1/2", her best ever and tied for 8th place. A video of her jump is at this post on her blog. She communicated … [Read more...]

Filed Under: Faith and Fitness, God

Spiritual Exercise – Weekly Faith and Health Scripture: 1 Timothy 4:7-8

July 12, 2008 By Dale Fletcher 4 Comments

Most of us can imagine what a typical physical workout might look like. We'd first stretch a little to warm up the muscles we would be using in the rest of our session. Then there would be some type of cardiovascular or aerobic workout - repeated, nonstop contractions of a major … [Read more...]

Filed Under: Exercise, Faith and Fitness, spiritual exercises, Weekly Health Devotional Tagged With: Exercise, fitness, workout

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