The primary solution to reducing the number of 'mass shootings' and 'hate crimes' and 'gun violence' that occur in our country is not another policy or law. The solution lies in getting to and addressing the root issues that are driving people to conduct these horrific … [Read more...]
What Rewards Will Jesus Give You for How You’ve Cared for Your Body?
Will God someday judge - and reward you accordingly - as to how you cared for your body during your life on earth? I believe He might. This is a topic I've never explored or written about, but it came to me when I was spending time with God this morning. The Bible tells us in … [Read more...]
Chronic Stress Can Lead to High Cholesterol. How Your Faith Can Help.
In the Health Section of today's Wall Street Journal, there is an informative article, Stress Raises Cholesterol More Than You Think. I've long understood this and have tried to educate others on this topic so that they might be able to better control their high cholesterol … [Read more...]
New Workout Shoes and A New Life in Christ
The other day, I went for a short run wearing a new pair of shoes. I estimate that, over the years, I've broken in close to 25 pairs of running shoes. About 5 years ago, I wrote a post - Running Shoes and the Bible - in which I shared about my long history of wearing different … [Read more...]
Improving Your Spiritual Fitness Level – A Health Devotional
When a person begins an exercise program to improve their cardiovascular or aerobic fitness level, several things are going on physiologically in the body. The cardiovascular system - the oxygen transport system - has to get used to carrying oxygen in the blood through the blood … [Read more...]
Work Out Your Salvation – Health Devotional: Philippians 2:12
On my short run yesterday, I was reminded of the importance of getting in my regular workouts. I try to do something three to four days a week. My exercise keeps me alert, energizes me and helps me to manage any stress in my life. It's also clearly good for my physical health. … [Read more...]
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