You make known to me the path of life; in your presence there is fullness of joy; at your right hand are pleasures forevermore. Psalm 16:11 Walking the spiritual path to wellness is a journey like no other. The destination is an abundant life to be used by God in whatever … [Read more...]
Routines for Healthy Living
With masks now coming off, but offices, and some schools opting to keep COVID hours in place and on-line ordering at an all-time high, it looks as if more time at home, Zoom meetings, and curbside pick-up is here to stay. COVID has definitely tested healthy living in more ways … [Read more...]
How to Flourish Spiritually, Mentally, and Physically in 2021
Spring has sprung and Easter is on its way. As new life blooms, new hope arises. We’ve learned that life is tough and life changes. Injuries have left our nation in pain, with scars, and feeling weak, but take heart, our Savior is alive and well and He is on the throne. As it … [Read more...]
Being in Nature – It’s Good for Your Health
Today's edition of the Wall Street Journal has an article titled - For Better Health, Just Head Outdoors. The author, Betsy Morris writes, "Spending time in the woods—a practice the Japanese call “forest bathing”— is strongly linked to lower blood pressure, heart rate and … [Read more...]
The Stressors of COVID-19 and Our Christian Faith
Our Christian faith, and its live-giving principles, ought to be our most important resource during this COVID-19 pandemic. This pandemic has the potential of negatively impacting us in many ways. I'll address two areas that the research shows could be harmful to our health. … [Read more...]
4 Principles of the Christian Faith to Practice During the Coronavirus Pandemic
Meditate on Scripture. Think About Things that are True and Pure. Abide in Jesus. Trust God. These are four important principles of our Christian faith that I have been intentional in practicing since the pandemic of the Coronavirus began. These biblical habits have kept me … [Read more...]
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