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Your Habits – ‘Before Christ’ Versus ‘In Christ’

April 25, 2013 By Dale Fletcher 2 Comments

On my short run today, I had the idea of depicting the difference between what scripture says about who we are "In Christ" versus who we may still be in our old nature, even though we may be saved. The above table depicts some key distinctions of what God's Word says about our … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, habits

Sin, Self Control and Greater Satisfaction in God – My Battle with Sugar

January 1, 2013 By Dale Fletcher Leave a Comment

I've had 24 hours to prepare for not using sugar in my morning coffee. It's about 11:30 AM and I've succeeded... today. As I wrote yesterday, I'm convinced that sugar is absolutely no good for my body or my health. Since the Holy Spirit resides in me, and my body is God's … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, habits, sin, sugar

Why Drinking My Coffee with Sugar is a Sin

December 31, 2012 By Dale Fletcher 6 Comments

I like a cup of strong coffee. I like it with creme. And I like it with sugar. There is nothing 'good' about adding sugar to my coffee, except that it tastes good. Adding simple sugar to anything is not good for my health. I've known this for years, but I still do it. I have … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, habits, Holy Spirit, sin, sugar

The Old Year Has Gone. The New Year Has Come. 2 Corinthians 5:17

January 2, 2012 By Dale Fletcher Leave a Comment

new habits in a new year

It's a new year. The key here is that it is a 'new' year, not an 'old' year. Looking back at the old has it's purpose .... as long as we don't stay there.  Looking back is helpful to understand, but not helpful if we dwell on past events and circumstances and … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, habits

Wellness Webinar Series Coming Soon – 1st Session FREE

July 21, 2009 By Dale Fletcher 3 Comments

Wellness Webinar In late August I'll be starting a 4-week webinar series addressing unhealthy behaviors and the role of faith in changing those behaviors.  I'll be sharing my insight about the faith and health link from the Christian perspective and equip you with skills and … [Read more...]

Filed Under: Spirit Mind Body Health, spirituality and health, webinars, weight loss, wellness Tagged With: behavior change, Christian, habits, webinars, weight loss, wellness

Breaking Bad Habits With God’s Help

July 15, 2009 By Dale Fletcher 1 Comment

This Q and A with Billy Graham appeared in the Charlotte Observer newspaper today. Question: I've tried every trick in the book to get rid of some of my bad habits. A friend tells me to try God. What difference would God make? Answer: You've learned you don't have the … [Read more...]

Filed Under: Bible and Health, God, spirituality and health Tagged With: behavior change, God, habits, Health

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