Annually, I enjoy watching a few stages of the Tour de France, especially the stages that are held in the Alps. The scenery is magnificent and the athleticism required to complete these mountain stages is phenomenal. Today's 200.5 kilometer-long 18th stage will end on the … [Read more...]
Being a Physically Fit Christian
I wanted to pass along information about an online magazine that many of you might want to know about. The Fit Christian is published bi-monthly by His Work Christian Publishing out of Ketchikan, Alaska. There are typically articles on exercising, healthy recipes, gardening … [Read more...]
Wellness Wednesday – Spiritual and Physical Fitness: Be FITT
Wellness Wednesday Blog Series Today marks the start of brief weekly posts with the title of Wellness Wednesday. Addressing topics of spirit, mind and body health from a Christian faith perspective, my idea will be to reuse some of the material I have already written and also … [Read more...]
Weight Loss: The Spiritual Secrets – A Mind, Body, Spirit Approach
When I learn of information that I think will help others, I'm likely to pass it along more quickly than more slowly. This is one of those times. About 5 years ago I read a book by Dr. Kara Davis, a practicing internal medicine physician, on the secrets to losing weight. It was … [Read more...]
Running 39,000 Miles, Exercise & The Christian Faith
Today I went for a short run before the summer heat and humidity rose too much. The forecast high in Charlotte is 93. On many of my runs I get ideas for my posts on my blog and that was the case today. The thought popped into my mind that I have been running over 40 years. … [Read more...]
5 Reasons Why God Wants Us Healthy, Well and Fit
There are probably a few hundred reasons that might motivate you to care for yourself and to be healthy. Here are five, actually four, reasons that motivate me at a really deep level... and I think that these are reasons why God would want us all to be motivated by. It … [Read more...]
