Because I have a fitness background - professionally as well as personally - I have long-enjoyed the following verse: Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin … [Read more...]
Improving Your Spiritual Fitness Level – A Health Devotional
When a person begins an exercise program to improve their cardiovascular or aerobic fitness level, several things are going on physiologically in the body. The cardiovascular system - the oxygen transport system - has to get used to carrying oxygen in the blood through the blood … [Read more...]
Scripture on Strength – Isaiah 40:28-31 – God Gives Strength
This post about strength in God is an updated post that originally occurred in February, 2008. In light of current events in our country and the world, I'm re-posting this in hope that the content might help you. During such tumultuous times as we are in today in the United … [Read more...]
More Consistent Exercise – A Resolution for 2010?
Why do I exercise? It makes me feel better. It helps me manage my stress. It helps me control my weight. I like the way I feel after I shower and dress. It helps me think more clearly. It energizes me. It helps me take better care of my body, God's temple. (1 … [Read more...]
Being a Physically Fit Christian
I wanted to pass along information about an online magazine that many of you might want to know about. The Fit Christian is published bi-monthly by His Work Christian Publishing out of Ketchikan, Alaska. There are typically articles on exercising, healthy recipes, gardening … [Read more...]
Running 39,000 Miles, Exercise & The Christian Faith
Today I went for a short run before the summer heat and humidity rose too much. The forecast high in Charlotte is 93. On many of my runs I get ideas for my posts on my blog and that was the case today. The thought popped into my mind that I have been running over 40 years. … [Read more...]
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