Because I have a fitness background - professionally as well as personally - I have long-enjoyed the following verse: Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin … [Read more...]
New Workout Shoes and A New Life in Christ
The other day, I went for a short run wearing a new pair of shoes. I estimate that, over the years, I've broken in close to 25 pairs of running shoes. About 5 years ago, I wrote a post - Running Shoes and the Bible - in which I shared about my long history of wearing different … [Read more...]
Improving Your Spiritual Fitness Level – A Health Devotional
When a person begins an exercise program to improve their cardiovascular or aerobic fitness level, several things are going on physiologically in the body. The cardiovascular system - the oxygen transport system - has to get used to carrying oxygen in the blood through the blood … [Read more...]
5 Things I Own That Most Contribute to My Health
Here's a listing of some of the material things I own which most contribute to my spirit, mind, and body health. 1. My Bible. It helps me understand who God is and how he wants me to live. The spiritual health I achieve through my relationship with God is my foundation for my … [Read more...]
Scripture on Strength – Isaiah 40:28-31 – God Gives Strength
This post about strength in God is an updated post that originally occurred in February, 2008. In light of current events in our country and the world, I'm re-posting this in hope that the content might help you. During such tumultuous times as we are in today in the United … [Read more...]
Health Devotional: Hebrews 12:2-3 The Pain of Olympic Athletes and The ‘Races’ of Your Life
I really like watching the Olympics, whether it be the Summer Games or the Winter Games as are going on now. Watching this year's events is extra special because I had the good fortune of visiting Whistler, British Columbia a few years ago to speak at a conference. It's truly … [Read more...]
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