Last week I was in Casper, Wyoming helping a friend conduct fitness standards testing for the city's Police Department. I'd driven through Wyoming before but never spent any time in the state. It so happens that this area is home to some of the best trout fishing in the … [Read more...]
5 Reasons Why God Wants Us Healthy, Well and Fit
There are probably a few hundred reasons that might motivate you to care for yourself and to be healthy. Here are five, actually four, reasons that motivate me at a really deep level... and I think that these are reasons why God would want us all to be motivated by. It … [Read more...]
The Boston Marathon and Winning the Race of Life – Weekly Faith and Health Scripture – Hebrews 12:1-4
Imagine running for over 2 and 1/2 hours in a competitive race and coming in second - one second behind the winner. That's what happened in the running of the 2009 Boston Marathon in the women's division. Salina Kosgei won the race in 2:32:16. The second place finisher was … [Read more...]
Spiritual Activity Guidelines Needed for Americans
Physical Exercise Guidelines - A few months ago the US government released it's latest guidelines for Americans on physical activity. I made post - Government Guidelines for Physical Activity. A summary for adults is: • Engage in 2 1/2 hours a week of moderate-intensity, or 75 … [Read more...]
Walking as Exercise & Walking With God – Weekly Faith and Health Scripture – Genesis 5:18-24
Do you walk for regular exercise? Many people do. As I recovered from surgery for prostate cancer, I was not able to run for a period of time, so I walked. I also remember when I conducted a walking program at the Army War College for participants of a personal wellness … [Read more...]
Visit a New Online Community For Faith & Health Enthusiasts
You’re invited to visit and join a brand new online community - The Faith and Health Community. There are absolutely no fees involved. This site maximizes Web 2.0 and will help you do a lot of valuable things: Some advantages of joining the site: * Share & promote … [Read more...]
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