Stepping Stones is a devotional that I have received for about 6 months now. The author is Karl Benzio, M.D., a Psychiatrist and founder of the Lighthouse Network. I first met Karl when he delivered a talk about the Christian faith, science and health (link to video of the talk) … [Read more...]
Rest. Honor the Sabbath – A Healthy Habit – Mark 2:27
Are you challenged by resting and slowing down? The first thought that flows up into my mind from my spirit is that we may have trouble resting because we think we have to be busy, busy, busy because we have so much to do. We can't afford to slow down and just chill. Our 'To … [Read more...]
Pain, Health and Sin – What the Bible Says
Sin, pain and health. There is a connection, often. The Bible makes this very clear. Please understand, I'm not saying that health issues are always the result of sin. But unconfessed sin can sometimes directly lead to health issues - mental and physical. This past week I … [Read more...]
Chronic Stress Can Lead to High Cholesterol. How Your Faith Can Help.
In the Health Section of today's Wall Street Journal, there is an informative article, Stress Raises Cholesterol More Than You Think. I've long understood this and have tried to educate others on this topic so that they might be able to better control their high cholesterol … [Read more...]
The Most Highlighted Verse in the Bible
Earlier this year, the folks at Amazon released information about the most highlighted passages from their best selling Kindle books. This list of what people highlight or annotate gives us insight about what people think is important and of value. According to the above … [Read more...]
Improving Your Spiritual Fitness Level – A Health Devotional
When a person begins an exercise program to improve their cardiovascular or aerobic fitness level, several things are going on physiologically in the body. The cardiovascular system - the oxygen transport system - has to get used to carrying oxygen in the blood through the blood … [Read more...]
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