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Being a Physically Fit Christian

November 3, 2009 By Dale Fletcher Leave a Comment

I wanted to pass along information about an online magazine that many of you might want to know about. The Fit Christian is published bi-monthly by His Work Christian Publishing out of Ketchikan, Alaska.   There are typically articles on exercising, healthy recipes, gardening … [Read more...]

Filed Under: Exercise, Faith and Fitness Tagged With: fitness

Spiritual Fitness and Wellness Instruction for Students at a Christian College

October 23, 2009 By Dale Fletcher 2 Comments

I've  had a wonderful opportunity to spend some time with students at North Greenville University over the last two weeks.  The school, affiliated with the South Carolina Baptist Convention,  is tucked up against the foothills of the Blue Ridge mountains about a short drive south … [Read more...]

Filed Under: Bible and Health, Faith and Fitness, spirituality and health, wellness Tagged With: Christian, mind body spirit, Spiritual Fitness, spirituality and health, wellness

Obesity and Diabetes – The Lifestyle Choices We Make

August 21, 2009 By Dale Fletcher Leave a Comment

Obesity and diabetes levels are still on the rise.  That's according to the State of the States Report released this week. According to this Gallup Poll, my state, North Carolina had a nearly 2% increase since last year.  Twenty eight percent of North Carolinian's are now … [Read more...]

Filed Under: Bible and Health, Faith and Fitness, obesity, spirituality and health, weight loss Tagged With: Bible and Health, diabetes, God, Holy Spirit, obesity, spirituality and health, weight loss

Running 39,000 Miles, Exercise & The Christian Faith

August 7, 2009 By Dale Fletcher 5 Comments

Today I went for a short run before the summer heat and humidity rose too much.  The forecast high in Charlotte is 93.  On many of my runs I get ideas for my posts on my blog and that was the case today. The thought popped into my mind that I have been running over 40 years. … [Read more...]

Filed Under: Exercise, Faith and Fitness, spiritual exercises, Weekly Health Devotional Tagged With: Christian, Exercise, Faith and Fitness, fitness, Jesus, running, spiritual exercises

A Strategy for The Tour de France and Life – Weekly Health Scripture – Matthew 6:25-34

July 19, 2009 By Dale Fletcher Leave a Comment

Over the last week I have enjoyed watching the Tour de France and Lance Armstrong's return to the sport after a three year break.  The competition has been terrific.  One reason I enjoy watching the Tour is because of the beautiful mountainous locations of some of the daily rides … [Read more...]

Filed Under: Faith and Fitness, Jesus, Trust in God, Weekly Health Devotional Tagged With: faith, Jesus, Life, spiritual exercises, sports, trust

Scriptures on Weight Loss

July 17, 2009 By Dale Fletcher 3 Comments

Earlier today I received a call requesting a listing of scriptures on weight loss and weight management.  The lady is leading a Bible study and searching for Bible verses  and came across my web site. After looking through my material, I consolidated many scriptures I had … [Read more...]

Filed Under: Bible and Health, Faith and Fitness, obesity, Spirit Mind Body Health, spirituality and health, weight loss Tagged With: Bible Quotes, scripture, weight loss

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