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Walking with God. Running with Nikes

July 10, 2010 By Dale Fletcher Leave a Comment

It was a year ago this week that I last laced up a new pair of running shoes. That is until earlier today. On July 9th of 2009, I made a blog entry about running shoes and the bible being two pieces of fitness equipment that I most frequently use. The Nike Air Max shoes I … [Read more...]

Filed Under: God, God's Presence, spiritual exercises, Weekly Health Devotional Tagged With: running, spiritual exercises, Spiritual Fitness, walking

Christian Health and Wellness Blog Listing

October 27, 2009 By Dale Fletcher 32 Comments

Blogs about wellness and Christian faith

A few months ago I thought it would be a neat idea to search the net to identify as many solid blogs on the topic of health and wellness written by Christians, or at least those who openly profess their Christian faith.  On more than a few occasions I've searched for such blogs … [Read more...]

Filed Under: Spirit Mind Body Health, wellness Tagged With: Blogs, Christian, Healing, Health, walking, wellness

Moderate Physical Activity Level is Defined

March 18, 2009 By Dale Fletcher Leave a Comment

Today's USA Today ran an article that defines what moderate physical activity is. National guidelines urge all Americans to engage in "moderate physical activity" at least 2 1/2 hours a week, but what does that mean? A stroll? A run? A new study has the answer - Moderate is … [Read more...]

Filed Under: Exercise, Fitness and Health Professionals Tagged With: Exercise, walking

Walking as Exercise & Walking With God – Weekly Faith and Health Scripture – Genesis 5:18-24

December 9, 2008 By Dale Fletcher Leave a Comment

Do you walk for regular exercise?  Many people do. As I recovered from surgery for prostate cancer, I was not able to run for a period of time, so I walked.  I also remember when I conducted a walking program at the Army War College for participants of a personal wellness … [Read more...]

Filed Under: Exercise, Faith and Fitness, God, Spirit Mind Body Health, spirituality and health, Weekly Health Devotional Tagged With: Exercise, God, walking

Weekly Faith and Health Scripture: Walking in Freedom – Psalm 119:45

April 5, 2008 By Dale Fletcher Leave a Comment

We all know the value of walking. It's a great way to exercise as it puts minimal stress on the joints, requires little special equipment other than a good pair of shoes and you can do it virtually anywhere. A regular walking program can help you maintain a healthy weight and … [Read more...]

Filed Under: Exercise, Faith and Fitness, Spirit Mind Body Health, Weekly Health Devotional Tagged With: Exercise, Health, obedience, walking

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