It seems to me that one of the most important Spiritual Exercises that we can engage in is to Spend Time in God's Presence. When I am aware that I am connected to God, I have peace, hope and the spiritual strength that I need for whatever the day brings me. For me, to be in … [Read more...]
Who is Your Happiness Coach? – Wellness Wednesday
Today's Wall Street Journal carries an article titled "Thinking Happy Thoughts at Work." The author's corresponding blog post uses the following title - "Workplace Blues? Call a Happiness Coach." "How would you feel if your employer brought in a happiness coach — a trainer or … [Read more...]
Support, Accountability and Behavior Change – Wellness Wednesday
When I was enrolled in my master's degree program at Indiana University, one of my favorite courses was the The Growth and Human Development of Children. David Gallahue, PhD, was the professor. He went on to be the Dean of the Physical Education department. Gallahue shared … [Read more...]
Wholeness: Wellness Devotional and Scripture 1 Thessalonians 5:23-24
Lately, I have found that I'm frequently using the word wholeness, and since the byline of this ministry is "teaching spiritual truths for health and wholeness," I thought it would be a good idea to explore what wholeness means. Since this post was written, I've developed a more … [Read more...]
God’s Power for Healthy Living: Wellness Devotional & Scripture 1 Corinthians 4:20
Lifestyle Factors and Your Health By some estimates, approximately 40% of all deaths in the United States are premature (at least 900,000 deaths annually) and are due to unhealthy lifestyle choices such as tobacco use, poor diet, sedentary lifestyle, misuse of alcohol and drugs, … [Read more...]
Wellness Wednesday – God’s Power Gives Strength
Looking for Strength from God? When we have strength we can make it through tough times. This strength enables us to live a healthy lifestyle and to manage the stress that is present. Are you looking for insight about how God can be a source of strength? Today my devotionals led … [Read more...]
