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Wellness Wednesday – Do You Love Yourself?

September 30, 2009 By Dale Fletcher Leave a Comment

Do you love yourself?  Do you really love yourself as God wants you to? When Jesus was asked what the greatest commandment was, he offered this. "Love the Lord your God with all your heart, soul mind and strength, and love others as yourself." (Mark 12:29-31) See also Matthew … [Read more...]

Filed Under: Wellness Wednesday Tagged With: behavior change, God, love

Wellness Wednesday – Spiritual and Physical Fitness: Be FITT

September 23, 2009 By Dale Fletcher 1 Comment

Wellness Wednesday Blog Series Today marks the start of  brief weekly posts with the title of Wellness Wednesday. Addressing topics of spirit, mind and body health from a Christian faith perspective, my idea will be to reuse some of the material I have already written and also … [Read more...]

Filed Under: Wellness Wednesday Tagged With: Exercise, fitness, mind body spirit, wellness

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