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Routines for Healthy Living

June 28, 2021 By Stephanie Wilkins Leave a Comment

With masks now coming off, but offices, and some schools opting to keep COVID hours in place and on-line ordering at an all-time high, it looks as if more time at home, Zoom meetings, and curbside pick-up is here to stay. COVID has definitely tested healthy living in more ways … [Read more...]

Filed Under: Health, Weekly Health Devotional Tagged With: behavior change, habits, Health, Healthy Living

A Healthy Body – Weekly Health Devotional

July 2, 2016 By Dale Fletcher Leave a Comment

Your Body is Gods Temple

Take a good, long look at yourself. What is your attitude about your body. How concerned are you with healthy eating and regular exercise? These are important questions that many believers never ask themselves. In fact, some may separate the spiritual life from the … [Read more...]

Filed Under: Bible and Health, Health, Spirit Mind Body Health, Weekly Health Devotional

Junk Food and Serving God

January 25, 2016 By Dale Fletcher 1 Comment

junk food and God

Today I felt lousy - physically and mentally. About three in the afternoon - during a short jog - I 'connected the dots' between my physical and mental state with what I ate yesterday. Our Carolina Panthers football team was playing in the NFC Championship game against the … [Read more...]

Filed Under: Faith and Health, Health Tagged With: eating, food

How to Heal Your Gut

January 11, 2016 By Dale Fletcher Leave a Comment

The Gut - Christian Perspective

Did you know that approximately 75% of your immune system functioning is determined by the health of your intestines, or gut? You've probably heard it said, "You are what you eat." Well, that certainly pertains to the status of your immune system.  Your immune system is that … [Read more...]

Filed Under: Health Tagged With: Gut, Health Talk Summit

Rules for Healthy Living Can Frustrate. The Spirit Gives Life.

June 18, 2015 By Dale Fletcher Leave a Comment

2 Corinthians 3:6

Be physically active. Eat healthy foods. Don't eat sugar. If you drink, drink in moderation. Abstain from using drugs. Drink plenty of water. Sleep at least 7 hours every night. Don't smoke. The list for behaviors that are important to be healthy goes on and on. But these … [Read more...]

Filed Under: Bible and Health, Faith and Health, Health, Principles for an Abundant Life, Spirit Mind Body Health, Spiritual Growth, Weekly Health Devotional Tagged With: behavior change, Holy Spirit, transformation

Prolonged Sitting is Bad For Your Health

February 10, 2015 By Dale Fletcher Leave a Comment

Even if you're a regular exerciser, sitting for prolonged periods of time on a daily basis is bad for your health.  That's what the research shows as published in a recent article in the Annals of Internal Medicine and is summarized in a CBS News article. Sitting increases the … [Read more...]

Filed Under: Health Tagged With: Health

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tweets of encouragement

  • Research shows that there is an association between the decline in attendance at religious services in the U.S. cor… https://t.co/R0IS8lbJMo
  • Amidst your circumstances today, are you fearful or confident and at peace? If you know your identity as a child o… https://t.co/RKtp9qnTdH
  • Do you have a deep wound in your heart that is influencing your behaviors that impact negatively on your physical h… https://t.co/2D1e2fRAJr
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