We all know that exercise is good for the heart. Aerobic exercise, the kind that causes the heart rate to rise and stay at an elevated level for a period of time, is most beneficial for the cardiovascular system. I've been a runner for over 44 years. During that time my heart and … [Read more...]
The Spiritual Exercise of Healthy Thinking – Weekly Health Devotional – Philippians 4:8
James Allen, author of As a Man Thinketh, once said "You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." Our thoughts and emotions are represented in the body as electrochemical reactions. These chemicals are constantly … [Read more...]
