Thanksgiving, most of us will indulge in something proven to have powerful health benefits. No, it's not that extra serving of turkey or an additional sip of red wine. It's the expression of gratitude — the simple act of thanking God or just counting your blessings. Saying thanks … [Read more...]
Making Healthy Choices in Times of Stress – Deuteronomy 30:19
I read a concise post about the mind and stress this morning from Creekside Ministries blog that I want to share with you. Here's an excerpt: "Stress begins in the brain. There is a sudden unexpected surge of stress hormones when you feel anxiety. When these hormones are … [Read more...]
Happiness, Watching TV and God — Is there a Link?
Happy people spend a lot of time socializing, going to church and reading newspapers — but they don’t spend a lot of time watching television. This new study conducted at the University of Maryland found that unhappy people watched it more and happy people watched it less. The … [Read more...]
Visit a New Online Community For Faith & Health Enthusiasts
You’re invited to visit and join a brand new online community - The Faith and Health Community. There are absolutely no fees involved. This site maximizes Web 2.0 and will help you do a lot of valuable things: Some advantages of joining the site: * Share & promote … [Read more...]
Eating Disorders, Rising Food Costs & Being Satisfied – Weekly Faith & Health Scripture – Psalm 63:5
Experts say that rising food costs are taking a devastating financial toll on people with binge eating disorders. This was reported by the ABC News medical unit in a recent article. Binge eating is a condition in which a person is unable to control their urge to consume a … [Read more...]
Spirituality and Health – The Real Connection is Our Relationship With God
To say that faith or spirituality or that practicing a religion will have an impact on your health is oversimplifying things. In fact, it’s missing the point altogether. The real point is getting to know God and His qualities and experiencing His love. Let me explain. Reading … [Read more...]
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