The Bible tells us how to respond when we experience significant life stressors like during this season we are in with the Coronavirus. Principles that we find as themes throughout the Bible are there for us so that we can handles the various trials that we experience. Principles … [Read more...]
Wind, Rain and Stress – Matthew 7:24-27
It's Friday afternoon as I write this and it's pouring down rain here in the Carolinas. Many of you live in the Eastern states so you'll also experience the rains and winds of the Hermine storm that is moving up the Eastern coast. I hope that you'll be safe and wise and … [Read more...]
Stress, Fat and Faith
Stress is a fact of life. Chronic high stress can cause surges in your cortisol levels. Hi cortisol levels will contribute to weight gain and to your difficulty in losing weight. Effective stress management can help reduce your cortisol levels. Lower cortisol levels … [Read more...]
Stress in America Report. How are You Coping?
Yesterday I added a post on the Health Blog at ChristianPost.com. The initial part of the blog post follows: The latest Stress in America report has been recently published by the America Psychological Association. There are some interesting facts included in the report: … [Read more...]
6 Ways Your Faith Can Help You Manage Stress
The annual Stress in America survey was conducted last year within the United States under the guidance of the American Psychological Association. Over 1200 adults aged 18 and older who reside in the United States were participants of the survey. Highlights of the … [Read more...]
Stress and Your Body – Infographic. How our Christian Faith can Help
The science is clear. Stress, especially chronic stress, is not good for your body. Most people have no idea how adversely stress affects us physically. The American Psychological Association estimates that 75 - 90% of visits to doctor's offices are related to issues of … [Read more...]
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