Today I received a newsletter from the United Methodist Church Health Ministry that highlighted a paragraph from a book I read about a year ago - Every Body Matters: Strengthening Your Body to Strengthen Your Soul, by Gary Thomas. Considering that many of you have … [Read more...]
5 Things I Own That Most Contribute to My Health
Here's a listing of some of the material things I own which most contribute to my spirit, mind, and body health. 1. My Bible. It helps me understand who God is and how he wants me to live. The spiritual health I achieve through my relationship with God is my foundation for my … [Read more...]
Are Believers a Bad Influence on Your Health Behaviors?
Our health-related behaviors can easily become influenced by the ways of the world - the ways of the unbeliever. We can also be influenced, in a negative way, by other Christians. Social norms and the practices of those around us can be so influential that our ways and habits … [Read more...]
Wholeness – an Updated Definition and Explanation
How would you define the word wholeness? Have you ever said to someone, "I'm whole in Christ"? Almost 5 years ago I added a blog post on the website that addressed wholeness. I also wrote an article - God Wants You Whole. Since that time, I've gained a better appreciation … [Read more...]
Scripture on Strength – Isaiah 40:28-31 – God Gives Strength
This post about strength in God is an updated post that originally occurred in February, 2008. In light of current events in our country and the world, I'm re-posting this in hope that the content might help you. During such tumultuous times as we are in today in the United … [Read more...]
Stress and Your Body – Infographic. How our Christian Faith can Help
The science is clear. Stress, especially chronic stress, is not good for your body. Most people have no idea how adversely stress affects us physically. The American Psychological Association estimates that 75 - 90% of visits to doctor's offices are related to issues of … [Read more...]
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