We all know that exercise is good for the heart. Aerobic exercise, the kind that causes the heart rate to rise and stay at an elevated level for a period of time, is most beneficial for the cardiovascular system. I've been a runner for over 44 years. During that time my heart and … [Read more...]
Jesus Praying Through Me – Faith and Health Scripture – Galatians 2:20
Last week I prayed in a way that I had never prayed before. My heart has been heavy for an individual for many months. I sensed that person needed a special touch from God from deep within. On many, many occasions I had prayed for him. In my Men's Bible study we have been … [Read more...]
The Spiritual Exercise of Healthy Thinking – Weekly Health Devotional – Philippians 4:8
James Allen, author of As a Man Thinketh, once said "You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." Our thoughts and emotions are represented in the body as electrochemical reactions. These chemicals are constantly … [Read more...]
True Freedom & Independence – Faith and Health Scripture – John 8:32
We are truly fortunate to live in a country where we have so many freedoms. A big "thank you" to our forefathers who had the vision to write up our founding documents in such a way to pave the way for these freedoms. And, I am honored to have been a part of the Armed Services for … [Read more...]
Conference of the Society for Spirituality, Theology and Health
This week I was fortunate to attend the first international conferenceof the Society for Spirituality, Theology and Health at Duke University in Durham, NC. The theme of the conference was "Spirituality, Health and Human Flourishing: Meaning? Measurement? Implications?" The … [Read more...]
Finding Delight in Times of Stress – Faith and Health Scripture: Psalm 119:143
I think that each of us knows instinctively that if we remain stressed for a long period of time, our health will suffer in some way. Not surprisingly, that's what the research shows as well. Headaches, asthma, the common cold, high blood pressure, ulcers and eczema are just a … [Read more...]
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