Life and stress... they go hand in hand. We will experience lots and lots of stress in our life. There is no getting around it. I believe that the degree to which we effectively manage and cope with the stress in our lives will determine the degree to which we are healthy. If we … [Read more...]
Let God Satisfy Your Deep Hunger – Weekly Faith and Health Scripture: Psalm 81:10,16
When you're hungry what type of food do you eat? What's your favorite food that satisfies a deep craving you may have? Is it sweet, crunchy, salty or creamy? After you've eaten it, how long do you feel satisfied? When I am really hungry I open the cupboards and look for a bag of … [Read more...]
Weekly Faith and Health Scripture: Psalm 38:1-8 Sin, Guilt & Health
Imagine the effect of constantly feeling guilt deep in your heart. Do you think that months and years of a guilty heart would have an impact on your health? The BBC reported the results of a study that indicated that people who felt guilty had lower levels of immunoglobulin A. … [Read more...]
How Might You Exercise Your Heart?
The Methodist church across the street has this message in their board outside. "A Resolution for 2008 - Exercise Your Heart" What does this mean to you? Let's make a list here. I'll start. Forgive someone. … [Read more...]
Weekly Faith and Health Scripture: John 15:5 – Eating and Bearing Fruit
Every piece of guidance about good nutrition will include the importance of fruit in our diet. There is no argument among experts of the value of consuming a variety of fruit on every day. Not surprising as in Genesis 1:29 God tells us "I have given you the seed-bearing plants … [Read more...]
Hope and Your Health – Weekly Health Scripture: – Romans 15:13
Our beliefs and attitudes are a key component in determining our health. In this regard, hope plays an important role. A person's faith, grounded in principles they believe to be true according to scripture, can be a source of hope. When we set out to make a change in our … [Read more...]
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