The Bible has much wisdom regarding stress and how to manage it. "As pressure and stress bear down on me, I find joy in your commands" is from the New Living Translation of Psalm 119:143. The New International Version says "Trouble and distress have come upon me, but your … [Read more...]
Weekly Health Scripture: John 4:31- 34 Food, Nourishment & God’s Will
Recently the idea that blogging on scriptures related to health might be insightful and helpful for me as well as readers. With that in mind, this is my first entry. In John 4:31-34, Jesus was urged by his disciples to eat some food. They felt he needed some food because it … [Read more...]
It Comes Back to You
When you give, it does come back to you. This morning I was awakened by a by a pastor of a local ministry who I am providing complementary health coaching to. He was so excited that he started his day with a walk... a walk of a distance that he had not covered in years and … [Read more...]
His Instruction Manual…..Our Owner’s Guide for Living
Have you ever wondered where to look in the Bible to read about the benefits of obeying God's commandments and principles? I have found that Psalm 119 is the most comprehensive chapter that speaks to this issue. You can read a contemporary version of this Psalm at … [Read more...]
Back to Running My Race
It was 93 degrees and humid... sweat was dripping down my forehead and into my eyes... the kind of sweat that is salty - and it stung... but it was all good. Today was my first run in more than 6 weeks. In the last 40 years I can probably count on one hand the number of weeks … [Read more...]
Great News From the Post-Surgery Lab Report!!
Today has been a long-awaited day as I made another trip to the Urologist's office to have my catheter removed and to learn of the pathology report from the surgery. First things first... the lab report showed no cancer around the margins of the removed prostate. An answer to … [Read more...]
