Stressed lately? Are you keenly aware of how chronic stress can impact your health? Did you know that 75-90% of visits to the doctors' office are related to stress? (The American Psychological Association) I have sensed God calling me to share in a concise way the truth about … [Read more...]
Spiritual Activity Guidelines Needed for Americans
Physical Exercise Guidelines - A few months ago the US government released it's latest guidelines for Americans on physical activity. I made post - Government Guidelines for Physical Activity. A summary for adults is: • Engage in 2 1/2 hours a week of moderate-intensity, or 75 … [Read more...]
Find Strength in God When Stressed – 1 Samuel 30:6 – Weekly Faith and Health Scripture
Are you stressed? Unemployed? Lost half of your retirement savings? Grieving the loss of a loved one? Battling a significant health issue? Perhaps you're distressed over something else in your life. The longer one stays stressed, the more likely the body will eventually pay a … [Read more...]
Making Health Behavior Change With God’s Help – Romans 8:11
Christians might have a health-related advantage over those who have not accepted Jesus into their hearts. When a person invites Jesus to be a part of their life, God's Holy Spirit, a part of the Holy Trinity, takes up residence inside that person. The Holy Spirit enables a … [Read more...]
Giving Thanks is Good for Your Health – What the Bible Says
Thanksgiving, most of us will indulge in something proven to have powerful health benefits. No, it's not that extra serving of turkey or an additional sip of red wine. It's the expression of gratitude — the simple act of thanking God or just counting your blessings. Saying thanks … [Read more...]
Eating Disorders, Rising Food Costs & Being Satisfied – Weekly Faith & Health Scripture – Psalm 63:5
Experts say that rising food costs are taking a devastating financial toll on people with binge eating disorders. This was reported by the ABC News medical unit in a recent article. Binge eating is a condition in which a person is unable to control their urge to consume a … [Read more...]
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