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How to Grocery Shop & Select Healthy Foods With God’s Help

November 14, 2016 By Dale Fletcher Leave a Comment

Your day to day eating, or diet, actually begins with the choices you make at the grocery story.  The degree to which you eat in a healthy way at home is largely determined by what food and beverages you have on hand. So, the choices you make as you walk down the isles of the … [Read more...]

Filed Under: God, Spirit Mind Body Health, Weekly Health Devotional Tagged With: behavior change, choices, food, Holy Spirit, nutrition, the will

Your Body, God’s Temple. Motivation to Care for It.

September 27, 2016 By Dale Fletcher Leave a Comment

your body is the temple of the Holy Spirit

You may be familiar with the verse in the Bible that tells us that our bodies are the temple of the Holy Spirit. “Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God?….” 1 Corinthians 6:19 This verse is a reminder that … [Read more...]

Filed Under: Jesus, Weekly Health Devotional Tagged With: behavior change, Jesus, Temple of the Holy Spirit, the cross

Caring for My Body, The Holy Spirit’s Temple

March 3, 2016 By Dale Fletcher 1 Comment

Your body is the temple of the Holy Spirit

This guest blog post was written by Lauren Varney, a participant in the current Faith and Health Ambassador Course.  She captured her thoughts as a sort of journal as she was engaging with an assignment for Week 5 - "An Intimate and Right Relationship With God." It appears below … [Read more...]

Filed Under: Guest Blog Post, Principles for an Abundant Life, Spirit Mind Body Health, Weekly Health Devotional Tagged With: behavior change, eating, heart, Holy Spirit

Rules for Healthy Living Can Frustrate. The Spirit Gives Life.

June 18, 2015 By Dale Fletcher Leave a Comment

2 Corinthians 3:6

Be physically active. Eat healthy foods. Don't eat sugar. If you drink, drink in moderation. Abstain from using drugs. Drink plenty of water. Sleep at least 7 hours every night. Don't smoke. The list for behaviors that are important to be healthy goes on and on. But these … [Read more...]

Filed Under: Bible and Health, Faith and Health, Health, Principles for an Abundant Life, Spirit Mind Body Health, Spiritual Growth, Weekly Health Devotional Tagged With: behavior change, Holy Spirit, transformation

God Cares for Your Body!

January 6, 2015 By Dale Fletcher Leave a Comment

Romans 12:1 Your Body Matters

You might say "I can eat anything. The Christian faith, with my freedom from the laws through my relationship with Christ, permits me to eat any food." But all foods, and an overconsumption of foods, may not be good for you. You say, “I am allowed to do anything”—but not … [Read more...]

Filed Under: Bible and Health, Weekly Health Devotional Tagged With: behavior change, eating, food

Wellness Coaching for My Christian Clients – Motivation is Key

August 7, 2013 By Dale Fletcher Leave a Comment

Dale Fletcher

My years of health education experience along with my advanced degree in a related field coupled with the resurgence of my Christian faith over the last decade has enabled me to get a pretty good handle on matters of health and wellness from a Christian perspective. The Life, … [Read more...]

Filed Under: Christian Wellness Coaching Tagged With: behavior change, motivation

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