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Weight Loss and Willpower – Fight Obesity with God’s Help

May 24, 2013 By Dale Fletcher 2 Comments

This week, Jane Brody, a health columnist at the New York Times, wrote an article about obesity - Many Fronts in Fighting Obesity. She addressed many issues that in fact play a role in one's ability to win the battle with weight loss: Caloric consumption Portion … [Read more...]

Filed Under: obesity, Weekly Health Devotional, weight loss Tagged With: behavior change, obesity, willpower

Your Habits – ‘Before Christ’ Versus ‘In Christ’

April 25, 2013 By Dale Fletcher 2 Comments

On my short run today, I had the idea of depicting the difference between what scripture says about who we are "In Christ" versus who we may still be in our old nature, even though we may be saved. The above table depicts some key distinctions of what God's Word says about our … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, habits

“Why Do You Choose to Eat in Unhealthy Ways?”

February 14, 2013 By Dale Fletcher Leave a Comment

Ever wonder about this? You know what is healthy, you know it's unhealthy to eat too much, yet you continue to eat in unhealthy eating patters. Why do you continue with this unhealthy eating habits? Let me suggest a few explanations: You feel you deserve to eat the … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, eating, food

Behavior Change. How Reckoning to Be Dead to Sin Can Help

January 21, 2013 By Dale Fletcher 2 Comments

It's now been three weeks - 21 days since I've used sugar in my coffee.  I made this decision to stop using sugar on December 31st and captured my rational in this blog post - Sin, Self Control and Greater Satisfaction in God – My Battle with Sugar It hasn't been all that … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: addiction, behavior change, sugar

Is Your Eating Behavior Sinful?

January 10, 2013 By Dale Fletcher 1 Comment

Is My Eating Behavior Sinful?

Your Relationship with Food. Struggle with your relationship with food? Love God? Desire to change your food habits? This 15 minute Family Life Today audio broadcast is excellent!  Scroll down to Date 1/4/13.   Is My Eating Sinful? Author and Biblical Counselor … [Read more...]

Filed Under: weight loss Tagged With: behavior change, eating, food, sin

A Week With No Sugar in My Coffee – How Knowledge About Sugar Has Helped

January 7, 2013 By Dale Fletcher Leave a Comment

It's Monday, and I haven't added any sugar to my coffee for the last three days... that makes a week now with my new behavior. On December 31st I wrote why I made a decision to stop using sugar in my coffee.... and I haven't regretted my decision a bit. In fact, if anything, … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: behavior change, sugar

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