This week, Jane Brody, a health columnist at the New York Times, wrote an article about obesity - Many Fronts in Fighting Obesity. She addressed many issues that in fact play a role in one's ability to win the battle with weight loss: Caloric consumption Portion … [Read more...]
Your Habits – ‘Before Christ’ Versus ‘In Christ’
On my short run today, I had the idea of depicting the difference between what scripture says about who we are "In Christ" versus who we may still be in our old nature, even though we may be saved. The above table depicts some key distinctions of what God's Word says about our … [Read more...]
“Why Do You Choose to Eat in Unhealthy Ways?”
Ever wonder about this? You know what is healthy, you know it's unhealthy to eat too much, yet you continue to eat in unhealthy eating patters. Why do you continue with this unhealthy eating habits? Let me suggest a few explanations: You feel you deserve to eat the … [Read more...]
Behavior Change. How Reckoning to Be Dead to Sin Can Help
It's now been three weeks - 21 days since I've used sugar in my coffee. I made this decision to stop using sugar on December 31st and captured my rational in this blog post - Sin, Self Control and Greater Satisfaction in God – My Battle with Sugar It hasn't been all that … [Read more...]
Is Your Eating Behavior Sinful?
Your Relationship with Food. Struggle with your relationship with food? Love God? Desire to change your food habits? This 15 minute Family Life Today audio broadcast is excellent! Scroll down to Date 1/4/13. Is My Eating Sinful? Author and Biblical Counselor … [Read more...]
A Week With No Sugar in My Coffee – How Knowledge About Sugar Has Helped
It's Monday, and I haven't added any sugar to my coffee for the last three days... that makes a week now with my new behavior. On December 31st I wrote why I made a decision to stop using sugar in my coffee.... and I haven't regretted my decision a bit. In fact, if anything, … [Read more...]
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