"When individuals, regardless of their faith, incorporate these powerful biblical principles of the Christian faith into their lives, the spirituality and health connection occurs and they will tend to enjoy better health and well-being." This is the conclusion to a recent … [Read more...]
A Simple Wellness Assessment – Weekly Health Scripture – Gal 5:22-23
I've been in the wellness profession for over 25 years. Over that time I've seen many health risk assessments and wellness appraisals, all aimed at providing the participant with a snapshot of their well-being. Some are short with few questions and some are more extensive with a … [Read more...]
Last Week’s Affirmations on Twitter
These were the affirmations I sent on Twitter during the past week. If you have a personal relationship with God through Jesus, these are for you as well. Receive them as your own truth. Read them out loud. Your thoughts and the words you speak can change your … [Read more...]
God Equips Us for Doing His Work – Weekly Faith and Health Scripture – 2 Timothy 3:16-17
God created each of us - you and me - as His masterpiece, His workmanship, to do the good works He planned for us long ago. This is what scripture tells us in Ephesians 2:10. But there's a catch. It's only by accepting Jesus as our savior that we become "new" people and have … [Read more...]
Making Healthy Choices in Times of Stress – Deuteronomy 30:19
I read a concise post about the mind and stress this morning from Creekside Ministries blog that I want to share with you. Here's an excerpt: "Stress begins in the brain. There is a sudden unexpected surge of stress hormones when you feel anxiety. When these hormones are … [Read more...]
The Scriptures, Jesus and Stress – Matthew 11:28-30
Over the last four months more people have landed on my website and blog looking for Scriptures related to stress than for any other reason. In that light I thought it would be helpful to make another entry on this topic. In January of this year I made an entry about Jesus on … [Read more...]