When I was enrolled in my master's degree program at Indiana University, one of my favorite courses was the The Growth and Human Development of Children. David Gallahue, PhD, was the professor. He went on to be the Dean of the Physical Education department. Gallahue shared … [Read more...]
Weekly Wellness Devotional and Scripture: Beliefs About God – John 7:37-38
Our beliefs about God and spiritual things are the most important beliefs we have because they can have the most impact on our lives - as we live day to day and for all eternity. What we believe determines how we behave to a very large degree. When our lifestyle choices are … [Read more...]
Wellness Wednesday – Do You Love Yourself?
Do you love yourself? Do you really love yourself as God wants you to? When Jesus was asked what the greatest commandment was, he offered this. "Love the Lord your God with all your heart, soul mind and strength, and love others as yourself." (Mark 12:29-31) See also Matthew … [Read more...]
Behavior Change, Faith in God and the Fall Season
At 5:18 PM EDT the Fall season begins here in Charlotte, NC. It's called the autumnal or fall equinox. What happens during the Autumnal equinox? The sun crosses the celestial equator and moves southward in the northern hemisphere during the September equinox. The location on … [Read more...]
Weight Loss: The Spiritual Secrets – A Mind, Body, Spirit Approach
When I learn of information that I think will help others, I'm likely to pass it along more quickly than more slowly. This is one of those times. About 5 years ago I read a book by Dr. Kara Davis, a practicing internal medicine physician, on the secrets to losing weight. It was … [Read more...]
The Spirituality-Health Connection: An Introduction – Free Wellness Webinar
I'm pleased to announce this free 1-hour webinar, or online seminar, on September 3rd, at 7:00 PM EDT. As of Wed, Sep 2nd, we have over 40 people participating. Hope you'll join us. My intent and heart is to provide an overview of the Spirituality-Health Connection from a … [Read more...]
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