If you're a late night eater or snacker, it may be detrimental to your ability to manage your weight. The study is said to be the first to show directly that there is a "wrong" time to eat. This was just reported in the current issue of the journal Obesity which showed that mice … [Read more...]
Childhood Obesity – Action Steps for Local Governments to Prevent It
The childhood obesity issue is huge! If you are involved, especially at the local government level, the following should be a helpful resource. Recognizing that local government officials are eager to address the childhood obesity epidemic, The Institute of Medicine (IOM) … [Read more...]
Obesity and Diabetes – The Lifestyle Choices We Make
Obesity and diabetes levels are still on the rise. That's according to the State of the States Report released this week. According to this Gallup Poll, my state, North Carolina had a nearly 2% increase since last year. Twenty eight percent of North Carolinian's are now … [Read more...]
Wellness Webinar Series Coming Soon – 1st Session FREE
Wellness Webinar In late August I'll be starting a 4-week webinar series addressing unhealthy behaviors and the role of faith in changing those behaviors. I'll be sharing my insight about the faith and health link from the Christian perspective and equip you with skills and … [Read more...]
Scriptures on Weight Loss
Earlier today I received a call requesting a listing of scriptures on weight loss and weight management. The lady is leading a Bible study and searching for Bible verses and came across my web site. After looking through my material, I consolidated many scriptures I had … [Read more...]
