When we know the healer and receive His love and know and believe who we are in Him, we can be set free! Earlier today I spent an hour on the phone with a wise, gentle man, Dan Fountain, M.D.. In his career he has spent many years in Africa, caring for people of the Congo, … [Read more...]
Archives for August 2007
Integrating Faith and Fitness
This morning I conducted a first session for a new personal training client. As we were walking during the 1 mile walk assessment to determine her cardiovascular fitness level she asked me what a good walking pace would be for a solid workout. I mentioned that a 15 minutes/mile … [Read more...]
Morning Exercise & Personal Affirmations
The last two days for me have been terrific! I attribute this to a practice I have incorporated into my morning physical exercise. I have read out loud personal affirmations that I have typed and printed out. A few weeks ago I started to browse through my Bible, beginning with … [Read more...]
