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Your Heart – Weekly Faith and Health Scripture – Proverbs 4:23 & 17:22

August 28, 2008 By Dale Fletcher 6 Comments

A few days ago I was listening to Johnny Cash's song, "I Walk the Line", while I was running. One of the lines in the song is "Keep a close watch on this heart of mine." It reminded me of several scriptures: Proverbs 4:23 - "Above all else, guard your heart for it is the … [Read more...]

Filed Under: Faith and Health, God, Spirit Mind Body Health, Weekly Health Devotional Tagged With: God, Health, heart, joy, Life, peace, running

Olympic Athletes of Faith

August 16, 2008 By Dale Fletcher Leave a Comment

We're about half way through the Olympics and I don't know about you but my competitive juices begin to stir up from my old distance running days. I just wish there were more live finals televised of more of the running events. I've come across a few web sites that have listed … [Read more...]

Filed Under: Faith and Fitness Tagged With: faith, running

Exercise, God & Your Heart – Weekly Faith and Health Scripture – Psalm 119:32

August 14, 2008 By Dale Fletcher Leave a Comment

We all know that exercise is good for the heart. Aerobic exercise, the kind that causes the heart rate to rise and stay at an elevated level for a period of time, is most beneficial for the cardiovascular system. I've been a runner for over 44 years. During that time my heart and … [Read more...]

Filed Under: Exercise, Faith and Fitness, Spirit Mind Body Health, spiritual exercises, spirituality and health, Weekly Health Devotional Tagged With: Bible and Health, Exercise, obedience, running, spiritual exercises

Running Your Race – Weekly Faith and Health Scripture – Heb. 12:1-3

June 30, 2008 By Dale Fletcher 1 Comment

".... since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on … [Read more...]

Filed Under: Faith and Fitness, spirituality and health, Weekly Health Devotional Tagged With: faith, Jesus, Life, running

Weekly Health Devotional: Hebrews 12:1 Running Without Additional Weight

February 3, 2008 By Dale Fletcher Leave a Comment

Long distance runners know the importance of not carrying around any unnecessary weight during a race. Every bit of weight you can strip off can help. I remember the days when the numbers you'd wear on the front of your shirt were made of paper. Before races, I would cut the … [Read more...]

Filed Under: Faith and Fitness, Faith and Health, Spirit Mind Body Health, Weekly Health Devotional Tagged With: Exercise, Jesus, running

Running and Praying

January 21, 2008 By Dale Fletcher Leave a Comment

"When you go for a prayerful run, you can pray as if you are talking to someone right next to you. The words are important, but you don't have to make up your own prayer extemporaneously......" read more about running & praying and the book Running - The Sacred Art: Preparing … [Read more...]

Filed Under: Faith and Fitness, spiritual exercises Tagged With: Exercise, prayer, running

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