To say that faith or spirituality or that practicing a religion will have an impact on your health is oversimplifying things. In fact, it’s missing the point altogether. The real point is getting to know God and His qualities and experiencing His love. Let me explain. Reading … [Read more...]
Research on Happiness, Life Satisfation and Health – Psalm 119:2, 35, & 56
Today an article was released by Health Behavior News Service suggesting that happiness and life satisfaction might lead to better health. They refer to a study that was based upon research in Australia conducted in 2001 and 2004. The researchers looked at 10,000 adults who … [Read more...]
Your Heart – Weekly Faith and Health Scripture – Proverbs 4:23 & 17:22
A few days ago I was listening to Johnny Cash's song, "I Walk the Line", while I was running. One of the lines in the song is "Keep a close watch on this heart of mine." It reminded me of several scriptures: Proverbs 4:23 - "Above all else, guard your heart for it is the … [Read more...]
Running Your Race – Weekly Faith and Health Scripture – Heb. 12:1-3
".... since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us. We do this by keeping our eyes on … [Read more...]
Weekly Health Scripture: 1 Tim 2:4-6 – Freedom from Oppression & Tension
Do you struggle with past hurts? Is your body in a constant state of inner tension and stress? Are you battling an addiction of some sort? Do you eat emotionally? Is there some other thinking pattern or behavioral pattern that keeps you from feeling totally at peace and free? If … [Read more...]
Weekly Faith and Health Scripture – John 6 – Nutrition for Life
Health experts would agree that a regular diet of grains is essential for us, especially whole grains. Dietitians will tell us that we should eat about 6 ounces of grain products each day and half of those should be whole grains. Whole grain breads are one such source. Whole … [Read more...]
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