Living by Design... Discovering the Spirit, Soul and Body Connection is what I'm currently reading. Ray Strand, MD and Bill Ewing, a Christian counselor, do a terrific job of explaining how God designed us and how our bodies function when we are under the stressors of life. The … [Read more...]
A Holy & Healthy Resource on the Web
Today I came across a great resource I wanted you to know about. Two years ago the Arkansas Conference of the United Methodist Church made a commitment to provide more resources for their clergy and congregations and communities. One thing they did was to contract with an … [Read more...]
Lifting Up the C in the YMCA
I feel refreshed!! Thanks to all the people who worked hard to put on a great John 17:21 Conference in Indianapolis for about 230 YMCA employees throughout the world. I attended this conference from Nov. 8-10 so that I could share with the attendees how I can assist them in … [Read more...]
Whole-Person Health
When we know the healer and receive His love and know and believe who we are in Him, we can be set free! Earlier today I spent an hour on the phone with a wise, gentle man, Dan Fountain, M.D.. In his career he has spent many years in Africa, caring for people of the Congo, … [Read more...]
Study – Friends Can Make You Fat
The July 25th issue of the New England Journal of Medicine contains an article about the influence our friends can have on our body weight. When a person becomes obese, his/her friends and siblings are likely to gain weight as well. The researchers believe that this may be due to … [Read more...]
Back to Running My Race
It was 93 degrees and humid... sweat was dripping down my forehead and into my eyes... the kind of sweat that is salty - and it stung... but it was all good. Today was my first run in more than 6 weeks. In the last 40 years I can probably count on one hand the number of weeks … [Read more...]
