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“Living By Design…” A Terrific Read

May 30, 2008 By Dale Fletcher Leave a Comment

Living by Design... Discovering the Spirit, Soul and Body Connection is what I'm currently reading. Ray Strand, MD and Bill Ewing, a Christian counselor, do a terrific job of explaining how God designed us and how our bodies function when we are under the stressors of life. The … [Read more...]

Filed Under: Book Review, Faith and Health, Fitness and Health Professionals, Healing, Recommended Books, Spirit Mind Body Health Tagged With: God, stress

A Holy & Healthy Resource on the Web

February 13, 2008 By Dale Fletcher Leave a Comment

Today I came across a great resource I wanted you to know about.   Two years ago the Arkansas Conference of the United Methodist Church made a commitment to provide more resources for their clergy and congregations and communities. One thing they did was to contract with an … [Read more...]

Filed Under: Faith and Health, Fitness and Health Professionals, Spirit Mind Body Health

Lifting Up the C in the YMCA

November 14, 2007 By Dale Fletcher Leave a Comment

I feel refreshed!! Thanks to all the people who worked hard to put on a great John 17:21 Conference in Indianapolis for about 230 YMCA employees throughout the world. I attended this conference from Nov. 8-10 so that I could share with the attendees how I can assist them in … [Read more...]

Filed Under: Fitness and Health Professionals Tagged With: YMCA

Whole-Person Health

August 21, 2007 By Dale Fletcher Leave a Comment

When we know the healer and receive His love and know and believe who we are in Him, we can be set free! Earlier today I spent an hour on the phone with a wise, gentle man, Dan Fountain, M.D.. In his career he has spent many years in Africa, caring for people of the Congo, … [Read more...]

Filed Under: Fitness and Health Professionals, Healing, Spirit Mind Body Health

Study – Friends Can Make You Fat

July 31, 2007 By Dale Fletcher Leave a Comment

The July 25th issue of the New England Journal of Medicine contains an article about the influence our friends can have on our body weight. When a person becomes obese, his/her friends and siblings are likely to gain weight as well. The researchers believe that this may be due to … [Read more...]

Filed Under: Fitness and Health Professionals Tagged With: obesity

Back to Running My Race

June 29, 2007 By Dale Fletcher 2 Comments

It was 93 degrees and humid... sweat was dripping down my forehead and into my eyes... the kind of sweat that is salty - and it stung... but it was all good. Today was my first run in more than 6 weeks. In the last 40 years I can probably count on one hand the number of weeks … [Read more...]

Filed Under: Exercise, Faith and Health, Fitness and Health Professionals, Prostate Cancer

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