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A Holy & Healthy Resource on the Web

February 13, 2008 By Dale Fletcher Leave a Comment

Today I came across a great resource I wanted you to know about.   Two years ago the Arkansas Conference of the United Methodist Church made a commitment to provide more resources for their clergy and congregations and communities. One thing they did was to contract with an … [Read more...]

Filed Under: Faith and Health, Fitness and Health Professionals, Spirit Mind Body Health

Prayer as Medicine – How Much Have We Learned?

February 4, 2008 By Dale Fletcher Leave a Comment

Many people use prayer, and some studies have shown a positive association between prayer and improved health outcomes. The article I've added as a pdf file under The Research page here explores four possible mechanisms by which prayer may lead to improved health. It's taken … [Read more...]

Filed Under: Faith and Health, spiritual exercises Tagged With: Faith and Health, prayer

Weekly Health Devotional: Hebrews 12:1 Running Without Additional Weight

February 3, 2008 By Dale Fletcher Leave a Comment

Long distance runners know the importance of not carrying around any unnecessary weight during a race. Every bit of weight you can strip off can help. I remember the days when the numbers you'd wear on the front of your shirt were made of paper. Before races, I would cut the … [Read more...]

Filed Under: Faith and Fitness, Faith and Health, Spirit Mind Body Health, Weekly Health Devotional Tagged With: Exercise, Jesus, running

Weekly Faith and Health Scripture: Ephesians 3:14-20 Power to Change Behavior

January 28, 2008 By Dale Fletcher 7 Comments

Athletic power requires a combination of strength and speed. A soccer player must have good leg power to kick a ball through a goal from a distance of 20 yards. Athletes must train in a specific way to gain this power and to have athletic success. To be successful in living … [Read more...]

Filed Under: Bible and Health, Faith and Fitness, Faith and Health, God, Spirit Mind Body Health, spirituality and health, Weekly Health Devotional Tagged With: behavior change, God, power

Running and Praying

January 21, 2008 By Dale Fletcher Leave a Comment

"When you go for a prayerful run, you can pray as if you are talking to someone right next to you. The words are important, but you don't have to make up your own prayer extemporaneously......" read more about running & praying and the book Running - The Sacred Art: Preparing … [Read more...]

Filed Under: Faith and Fitness, spiritual exercises Tagged With: Exercise, prayer, running

Weekly Faith and Health Scripture: Jesus on Stress Management – Matthew 11:28-30

January 19, 2008 By Dale Fletcher 29 Comments

Life and stress... they go hand in hand. We will experience lots and lots of stress in our life. There is no getting around it. I believe that the degree to which we effectively manage and cope with the stress in our lives will determine the degree to which we are healthy. If we … [Read more...]

Filed Under: Bible and Health, Faith and Health, God, Spirit Mind Body Health, spirituality and health, stress, Weekly Health Devotional Tagged With: food, Jesus, scripture, stress

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