If you're a late night eater or snacker, it may be detrimental to your ability to manage your weight. The study is said to be the first to show directly that there is a "wrong" time to eat. This was just reported in the current issue of the journal Obesity which showed that mice … [Read more...]
Childhood Obesity – Action Steps for Local Governments to Prevent It
The childhood obesity issue is huge! If you are involved, especially at the local government level, the following should be a helpful resource. Recognizing that local government officials are eager to address the childhood obesity epidemic, The Institute of Medicine (IOM) … [Read more...]
God Wants to Be Your Strength – Does He Have Your Heart?
Are you searching or looking for strength? Well, God is looking for people who desire the kind of strength that only he can give, but there's a catch. He's looking to strengthen those who's hearts are really committed to him. "The eyes of the Lord search the whole earth in … [Read more...]
Obesity and Diabetes – The Lifestyle Choices We Make
Obesity and diabetes levels are still on the rise. That's according to the State of the States Report released this week. According to this Gallup Poll, my state, North Carolina had a nearly 2% increase since last year. Twenty eight percent of North Carolinian's are now … [Read more...]
The Spirituality-Health Connection: An Introduction – Free Wellness Webinar
I'm pleased to announce this free 1-hour webinar, or online seminar, on September 3rd, at 7:00 PM EDT. As of Wed, Sep 2nd, we have over 40 people participating. Hope you'll join us. My intent and heart is to provide an overview of the Spirituality-Health Connection from a … [Read more...]
Laughter and Having Fun is Good for Our Health – Weekly Health Scripture – Proverbs 17:22
Laughter really is good medicine. The Bible tells us "There a time to weep and a time to laugh, a time to mourn and a time to dance." Ecclesiastes 3:4 Today I read a wonderfully written blog post by Bonnie Gray sharing how she rediscovered fun and laughter amidst the great … [Read more...]
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