When I learn of information that I think will help others, I'm likely to pass it along more quickly than more slowly. This is one of those times. About 5 years ago I read a book by Dr. Kara Davis, a practicing internal medicine physician, on the secrets to losing weight. It was … [Read more...]
Weekly Faith and Health Scripture – John 6 – Nutrition for Life
Health experts would agree that a regular diet of grains is essential for us, especially whole grains. Dietitians will tell us that we should eat about 6 ounces of grain products each day and half of those should be whole grains. Whole grain breads are one such source. Whole … [Read more...]
Weekly Faith and Health Scripture: Jesus on Stress Management – Matthew 11:28-30
Life and stress... they go hand in hand. We will experience lots and lots of stress in our life. There is no getting around it. I believe that the degree to which we effectively manage and cope with the stress in our lives will determine the degree to which we are healthy. If we … [Read more...]
Let God Satisfy Your Deep Hunger – Weekly Faith and Health Scripture: Psalm 81:10,16
When you're hungry what type of food do you eat? What's your favorite food that satisfies a deep craving you may have? Is it sweet, crunchy, salty or creamy? After you've eaten it, how long do you feel satisfied? When I am really hungry I open the cupboards and look for a bag of … [Read more...]
Weekly Health Scripture: John 4:31- 34 Food, Nourishment & God’s Will
Recently the idea that blogging on scriptures related to health might be insightful and helpful for me as well as readers. With that in mind, this is my first entry. In John 4:31-34, Jesus was urged by his disciples to eat some food. They felt he needed some food because it … [Read more...]
