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Being Thankful and Your Wellbeing. Gratitude Rewires Your Brain.

November 25, 2019 By Dale Fletcher Leave a Comment

There are many, many verses in the Bible that instruct us to be thankful and to express our thankfulness. I'll list just a few of them here: “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” 1 Thessalonians 5:18 "Giving thanks always and … [Read more...]

Filed Under: Spirit Mind Body Health, the research, Weekly Health Devotional Tagged With: thankfulness

Childhood Trauma and the Mental Health Impacts Webinar Recording

September 3, 2019 By Dale Fletcher Leave a Comment

NOTE: See bottom of the post for the webinar recording link. Over recent months and years, I've written about ACES (Adverse Childhood Experiences) and their adverse impact on physical and mental health as well as health-related behaviors. My most recent post was Mass Shootings … [Read more...]

Filed Under: Events Tagged With: ACE Study, ACES, mental health

Next LIVE Workshop – The Faith and Health Link

August 16, 2019 By Dale Fletcher Leave a Comment

My next live workshop date is Wednesday 1 - 2:30 PM Eastern Time, August 21 and 28, 2019. A total of two 90-minute sessions. (A recorded version is also available so that you can engage in the materials at a time that is convenient to you.) A few years ago, I received feedback … [Read more...]

Filed Under: Events

Hope and Healing For Those With PTSD – A Book Review

August 14, 2019 By Dale Fletcher Leave a Comment

Book Review - Hope and Healing For Those With PTSD

In Hope & Healing For Those With PTSD, Harold Koenig, M.D. shares about the research that's been done to address this issue for those who are suffering from the aftermath of severe trauma. Koenig describes what PTSD is, the causes for it, and its protective factors. He also … [Read more...]

Filed Under: Book Review, Religion and Health, the research Tagged With: Moral Injury, PTSD, religion, spirituality and health, the research

Mass Shootings and ACES – Adverse Childhood Experiences

August 6, 2019 By Dale Fletcher 6 Comments

Mass Shootings are Heart Issues

The primary solution to reducing the number of 'mass shootings' and 'hate crimes' and 'gun violence' that occur in our country is not another policy or law. The solution lies in getting to and addressing the root issues that are driving people to conduct these horrific … [Read more...]

Filed Under: Healing, Spirit Mind Body Health, spirituality and health, the research Tagged With: Abuse, ACE Study, Depression, Healing, Mass Shootings, mental health, Prevention, Resilience, spiritual exercises, the heart, the research, trauma

Books About Health vs The Bible – What’s the Difference?

May 30, 2019 By Dale Fletcher 2 Comments

There are thousands and thousands of books that are available where the author provides tips and guidance on how to live a healthy life. Pick any topic related to health and there's probably a book for it - diet, care for the gut, physical activity, sleep, stress management, … [Read more...]

Filed Under: Weekly Health Devotional Tagged With: Bible and Health

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