Do you love yourself? Do you really love yourself as God wants you to? When Jesus was asked what the greatest commandment was, he offered this. "Love the Lord your God with all your heart, soul mind and strength, and love others as yourself." (Mark 12:29-31) See also Matthew … [Read more...]
Archives for September 2009
Wellness Wednesday – Spiritual and Physical Fitness: Be FITT
Wellness Wednesday Blog Series Today marks the start of brief weekly posts with the title of Wellness Wednesday. Addressing topics of spirit, mind and body health from a Christian faith perspective, my idea will be to reuse some of the material I have already written and also … [Read more...]
Behavior Change, Faith in God and the Fall Season
At 5:18 PM EDT the Fall season begins here in Charlotte, NC. It's called the autumnal or fall equinox. What happens during the Autumnal equinox? The sun crosses the celestial equator and moves southward in the northern hemisphere during the September equinox. The location on … [Read more...]
God is Our Strength: The Scriptures – Exodus 13:3
Whatever challenges you may find yourself in, remember that God is a god of strength and power. As he did for the people of Israel long ago, he wants to lead you out of any bondage or struggle you may be in. He also wants you to remember times in the past that he may have used … [Read more...]
Prostate Cancer Awareness Month & The Da Vinci Robotic Prostatectomy
I am a survivor of prostate cancer and believe that I should do my part in educating men about this type of cancer and motivating them to have the proper screening. September is annually recognized as Prostate Cancer Awareness Month. Ten years ago I had no idea what the … [Read more...]
Weight Loss: The Spiritual Secrets – A Mind, Body, Spirit Approach
When I learn of information that I think will help others, I'm likely to pass it along more quickly than more slowly. This is one of those times. About 5 years ago I read a book by Dr. Kara Davis, a practicing internal medicine physician, on the secrets to losing weight. It was … [Read more...]




