Selected Wellness Presentations and Workshops:
“If Jesus Was Your Personal Trainer”(PowerPoint) Men’s Retreat, Quail Hollow Presbyterian Church, Montreat, NC
“Your Personal Health and Wellness… What’s God Got to Do With It?” Harris YMCA, Charlotte, NC
“Stress and Health - An Introduction to the Spirit, Mind and Body Connection,” Stephen Minister’s Training, Harrison United Methodist Church, Charlotte, NC
“Your Personal Health and Wellness… What’s God Got to Do With It?” (PowerPoint) Workshop for Focus on the Family, Colorado Springs, CO
“Managing Stress - Understanding the Mind Body Spirit Connection,” Men’s Breakfast, Harrison United Methodist Church, Charlotte, NC
“Integrating Spirit Mind and Body into Wellness Programs,” Activate America Training, YMCA of Tacoma-Pierce County, Gig Harbor, WA
“Deeper Faith > Improved Health > Abundant Life > Glorify God,” Workshop, The Association of Church Sports and Recreation Ministers national conference, Asheville, NC
“How to Integrate the Spiritual Into Fitness and Wellness Programs” (PowerPoint) Workshop, The Association of Church Sports and Recreation Ministers national conference, Asheville, NC
“How Well Are You Managing Your Stress?” South Charlotte Rotary, Charlotte, NC
“Spiritual Exercise,” Forest Hill Church Singles Group, Charlotte, NC
“How to Apply Biblical Truths to Lose Weight and Be More Fit,” Harris YMCA, Charlotte NC
“Getting Fit with God’s Help,” Harris YMCA, Charlotte, NC
“Healthy Friendships/Relationships and Mind, Body, Spirit Health,” Forest Hill Church Singles Group, Charlotte, NC
“Keeping Your New Year’s Resolutions with God’s Help,” Harris YMCA, Charlotte, NC
“101 Benefits to Exercise,” Doylestown Hospital, Doylestown, PA
“Managing Stress with Mental, Spiritual and Physical Fitness,” Gaudenzia Annual Conference, Harrisburg, PA
“A Few Keys to Good Heart Health,” Capital Area Intermediate Unit, Harrisburg, PA
“Exercise Guidelines,” Pinnacle Health System Physician Education, Harrisburg, PA
“A Recipe for Weight Management,” Public Open Forum, Harrisburg Hospital, Harrisburg, PA
“Integrating Spiritual Physical Fitness,” St. Stephens Church, Harrisburg, PA
“Managing Stress with Mental, Spiritual and Physical Fitness,” Keynote Address, Annual Wellness Day, Pennsylvania State Treasury Dept., Harrisburg, PA
“Balancing the Connection Between Spirit, Mind and Body Brings Total Health,” Sermon, Millerstown United Methodist Church, Millerstown, PA
“Physical Fitness…Caring for God’s Gift,” Adult Sunday School, Millerstown United Methodist Church, Millerstown, PA
“Your Personal Wellness Program,” Pennsylvania State Auditor General Office, PA State Treasury Dept., Harrisburg, PA
“Fitness for a Lifetime,” Ecumenical Retirement Center, Harrisburg, PA
“A 30-Day Exercise Incentive Program for Employees,” Pennsylvania Worksite Health Promotion Conference, Harrisburg, PA
“Get Moving in May,” Encore Books & Music, Harrisburg, PA
“Exercise Motivation,” Pennsylvania State Auditor General’s Office, Harrisburg, PA
“Inner Peace,” United Methodist Church Men’s Spring Fling, Carlisle, PA
“Anger Can Kill,” Sermon, Heidlersburg United Brethren in Christ, Heidlersburg, PA
“The Role of Physical Fitness in Life,” Pennsylvania Society of Professional Engineers, Harrisburg, PA
“Exercise and Your Health,” Pennsylvania Business Women’s Association, Harrisburg, PA
“Anger Can Kill,” Sermon, Veteran’s Day, York Springs United Methodist Church, York Springs, PA
“My Search for Inner Peace,” US Army War College Prayer Breakfast, Carlisle Barracks, PA
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“Teach these things and insist that everyone learn them.” 1 Timothy 4:11
