Weekly Wellness Devotional: Hummingbirds Drink Nectar for Strength. What is Your Source? Samuel 17:1-51
Hummingbirds Require Nectar
Hummingbirds live on nectar from flowers and the sugars that are found in specialty feeders. I have two plants out back that have attracted Ruby Throated Hummingbirds for the past five years. One is an Autumn Sage. The other is a Black and Blue plant – which is what the hummingbird in this video is feeding on. The last few days, these tiny birds have been visiting these flowers frequently as they stock up on the needed fuel they will need for their migration South.
These little birds are amazing. Their average weight is 1/8 ounce. Their wings beat between 40 and 80 beats/second. They breathe approximately 250 times per minute . Their heart rate is an unbelievable 250 beats/min at rest and 1200 beats/min while feeding. Finally, in flight they reach up to 63 miles/hour. Most researchers seem to accept the fact that those who migrate to the Caribbean Islands and Mexico cross the Gulf and Atlantic Ocean waters during a non-stop flight taking 18-20 hours. No wonder they require a lot of food for energy and strength!
People Need God
I imagine most of you know the story of David and Goliath. When David came face to face with the giant, he relied on God’s presence for strength. Read 1 Samuel 17:1-51. David was clearly aware that God was with him. and that the battle was not his, but God’s.(verse 45)
During David’s battle, he focused on God’s presence, not his circumstance or problem. David’s knowledge of God’s presence prevented him from becoming discouraged or giving up.
If you focus on life’s challenges and your opposition in the battles you face, you are likely to lose hope and give up. When you stay in God’s presence and keep the focus on him, he will give you optimism and the strength you need.
Remember, with God, all things are possible. Matthew 19:26
Questions for Reflection
When you need extra strength to make it through a tough or challenging time or when you are facing “giants” in your life, where do you turn? What is your source of strength?
Resources on Strength
Bible Verses and Scripture on Strength & Wellness
3 Minute Presentation on How Faith in God Can Help During Stress
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