Over the next several weeks I’ll be reviewing a new book – The Wellness Revelation by Alisa Keeton. I’ll be adding excerpts from the book that jump out at me and making my own comments and observations.
I’ve been connected with Alisa through social media over the last several years and I can tell you that she is the real deal. She loves Jesus with all her heart. She knows fitness and wellness. And she is committed to sharing the gospel through her ministry and this book.
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The following is taken from Alisa’s author page on Amazon.com:
Alisa Keeton is a wholehearted pursuer of God’s love. After more than twenty-five years as a fitness professional, Alisa felt God leading her to bring fresh meaning to the world of health and fitness. At first she resisted, but eventually she got on her knees, rolled up her sleeves, and followed His call. In 2011, she launched Revelation Wellness. This nonprofit ministry uses fitness as a tool to spread the gospel message, inviting participants to become whole and live well. The Revelation Wellness instructor training program equips and sends out “fitness missionaries” throughout the United States and around the world, while RevWell TV brings faith-based online workouts and resources to anyone with Internet access.
The Wellness Revelation – When its ‘s available on Amazon: August 8, 2017
What it’s about: The Wellness Revelation is a guidebook for those who long for a healthier relationship to food, their body, and God. Respected fitness professional Alisa Keeton guides you through an 8-week journey towards your best self—the you who is healthy, spiritually and physically fit, and giving to others—so you can fulfill your purpose.
What would it take for you to make a change?
Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.
In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.
Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.
It’s time to make a change from the inside out.
What you can expect from reading the book:
- Learn how to live a healthy and whole life while loving and serving others
- Discover how to lose the “weight” in your life that keeps you obsessed about your body, compulsive about control, and exhausted from stress and burn-out.
- Build a community of support of like-minded women that will support you on this journey.
- It also includes a sample menu, food log, and workout calendar
I look forward to reading through Alisa’s book and sharing parts of it with you. Stay tuned… and don’t forget to subscribe to this series – CLICK HERE.