Retreat & Workshop Leader

One of the most popular services I provide is that of church retreat and workshop leader. Wellness, fitness, wholeness and stress management are popular themes. As a church retreat leader and speaker based out of Charlotte, NC, I especially enjoy walking participants through an understanding of God’s design for wholeness that He has for us all in spirit, mind and body, based on biblical or Christian principles.

A few topics that might work for your organization are as follows:

• Your Personal Health & Wellness… What’s Faith & God Have to Do With It?
• Managing Stress with Mental, Physical and Spiritual Fitness
• What’s Your Level of Spiritual Fitness?
• Stress, Faith and Health – Understanding the Connection and What You Can Do
• Achieving a Healthy Mind, Body and Spirit…with God’s Help
• Leaning on Your Faith in Times of Stress
  
• 10 Spiritual Exercises for a Healthier Life
• Getting and Keeping Fit with God’s Help
• How to Integrate a Spirit, Mind, Body Approach in Your Exercise Prescriptions

“If Jesus Was Your Wellness Coach”

The following describes the goals and objectives of a church retreat on the theme of “If Jesus Was Your Wellness Coach.” This retreat or workshop is designed to help participants grow in their faith as they understand both their need for and their path to more complete wholeness and wellness in Christ.

Goals of this Church Retreat/Workshop:

Participants Will:

• Experience rich fellowship.
• Learn key principles to a life of health and wholeness that is balanced and integrated.
• Become better equipped to live their life purpose.
• Be challenged to model and implement what they learn and experience.

Objectives of this Church Retreat/Workshop:

Participants Will:

• Understand how their spirit, mind and body are integrated.
• Learn key principles of physical health and wholeness.
• Assess their personal level of wholeness and balance.
• Understand the importance of being physically healthy and relevant key principles.
• Discover 18 Spiritual Exercises and their impact on personal health.
• Understand how to think with the mind of Christ.
• Understand how stress affects the body and key principles of managing stress.
• Understand the importance of time management based on values and priorities.
• Understand the importance of being completely whole so they can give completely.
• Identify lifestyle changes they can make to be healthier.
• Develop a ‘total fitness’ plan.

“If Jesus Was Your Wellness Coach” (See this abbreviated Power Point used during a men’s retreat)

I’d also be happy to integrate an area of emphasis from your particular church’s perspective if that is desired. Some of the information in the above presentation was customized for this particular church.

This information can be presented in an abbreviated full or half-day workshop if a full weekend retreat is not feasible.   See this flier on my Church Retreats & Workshop services.

Inquire About My Speaking Services

Please contact me with any questions you have about my speaking services.

See my ministry’s mission and my beliefs and a brief bio.

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Make them holy by your truth; teach them your word, which is truth. John 17:17