Free Resources

Articles by Dale on Mind, Body & Spirit Health in an attractive PDF format. Ideal as a handout or patient education piece with a place to insert your organization’s name. Customized monthly Spirit Mind Body Health articles are available for a fee. See the Services Page for more information.

• 001 - An Introduction to Spiritual Exercises
• 002 - Forgiveness
• 003 - Help Us Know God Better and Manage Our Weight
• 004 - Loving God
• 005 - His Instruction Manual … Our Guidebook for Healthy Living
• 006 - Think Spiritual Thoughts/Renew Your Mind
• 007 - Assessing Your Spiritual Fitness
• 008 - Physical and Spiritual Care for Your Heart
• 009 - Want to Be Fit? Exercise Your Faith
• 010 - Manage Your Stress with God’s Help
• 011 - Overweight? Find Freedom from Overeating
• 012 - Are Your Thoughts Making You Unhealthy?

“Spiritual Exercises for a Healthier Life” Booklet

Based upon the verses 1 Timothy 4:7-8, a booklet about 18 “Spiritual Exercises” addressing the importance of: Your Beliefs and Attitudes, Your Relationship with God, and How you Practice your Faith as they impact on your emotional and physical health.

Spiritual Exercises Bookmark - For a free, attractive listing of the Spiritual Exercises in the form of a bookmark, send a stamped self-addressed envelope to the address on the Contact page.

PowerPoint Presentations on Faith and Health

• How to Integrate the Spiritual into Fitness and Wellness Programs

A workshop presented at the Association of Church Sports and Recreation Ministers 2007 National Conference (Power Point Slide Show)

• Your Personal Health and Wellness… What’s God Got to Do With It?

A workshop on faith and health presented to employees at Focus on the Family

• Personal Wellness, Stress and Your Faith

A workshop on faith and health presented at the annual staff appreciation day of the National Association of Church Business Administration

• If Jesus Was Your Personal Trainer

Part of a presentation on faith and health used to lead a men’s retreat on wholeness

• Dale is interviewed on KTLF radio in Colorado Springs on Dec. 12, 2007.

Other Helpful Information

• Secrets of the Abundant Life Outline by Mark Copeland

An outline based on the booklet, Five Secrets of Living, by Warren W. Wiersbe

• Confessions and Affirmations

An example of positive statements based on Biblical truths to help you receive freedom in Christ

• Bringing Faith and Health Together

Article by Dan Fountain, M.D. explaining how Jesus can help make us whole

• More Articles on the Research

Additional articles about the faith and health connection.

Scripture Resources

• Scripture Related to Health

A list of health scriptures

• Bible Verses/Scriptures for Faith in Times of Stress

A list of verses compiled by Rebecca Merrill Groothuis

• Healing Scriptures with Confessions by Joyce Meyer

Romans 10:17 tells us that faith comes from hearing and hearing from the Word of Christ.

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“He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah 40:29-31